Combines body weight, muscle conditioning, and plyometric training.  Every squat, every lunge, every burpee is driven by music!

Bare Fusion- Strengthen your muscles and improve balance and flexibility combining Pilates, dance, and fitness.  This low impact class will focus on proper alignment, lower/upper body strengthening, and core engagement.

Instructor: Alicia Bercury
DAY: Sunday
TIME: 8:00-9:00am
FEE: Pre-registration- $40.00 for all classes or drop-in $8 a class
DATES:
SESSION I:
January 5th- Barre Fusion
January 12th- Zumba
January 19th- Barre Fusion
January 26th- STRONG by Zumba
February 2nd- Barre Fusion
February 9th- Strong by Zumba
February 16th- Barre Fusion
February 23rd- STRONG by Zumba
SESSION II:
March 1st- Barre
March 8th- Strong
March 15th- Barre
March 22nd: Strong
March 29th: Barre
April 5th: Strong
April 12th: Barre
April 26th: Strong